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Live & on-demand workouts are better on the app.
Tone your arms and tighten your core with focused workouts that build strength, stability and definition. This collection blends upper-body sculpting with deep cire woork for a powerful, balanced burn.
No barre needed! This ballet-inspired sculpt series uses controlled pulses, balance work and core-focused sequences to lift, lengthen, and tone your entire body. Low impact, high burn. Barre - anywhere!
A fun, feel-good 30-day challenge inspired by 90 Day Fiancé stories, surprises, and heart-pumping moments. Includes HIIT, slow-burn sculpt, grounding mobility, and spicy dance cardio
High-energy classes deliver a full body burn as you sculpt and tone from head to toe. Recovery sessions help improve mobility and overall movement.
Heat up before you level up! These quick warm-ups boost circulation, activate muscles, loosen joints, and sharpen your focus so you’re ready for any workout—strength, HIIT, yoga, dance, and more. Start here and get primed to perform.
No time? No problem! This collection is full of our favorite workouts that are all 20mins or less!
